The Root Cause of a Restless Mind
A 7-minute English talk exploring why the mind stays chronically restless and what actually causes discontent.
Photo by Rajatanand86, CC BY-SA 4.0, via Wikimedia CommonsVedanta · Self-enquiry Without Blind Belief
Indian teacher working from an ashram in Haryana, giving commentaries on the Gita, the Upanishads and the Gurbani, and insisting throughout on enquiry rather than belief.
Anandmurti Gurumaa teaches from the Rishi Chaitanya Ashram at Gannaur, in the Sonepat district of Haryana, and travels widely to hold meditation retreats and give talks. She began asking about the nature of reality as a child, and her teaching comes out of what she describes as her own self-realisation rather than out of a role she was appointed to.
She keeps a deliberate distance from religion as an allegiance. Her ashram states plainly that theists, atheists and agnostics are equally welcome, and she is direct about her opposition to blind faith. One of the lines she returns to is "Be an explorer, not a blind believer." What she does teach from is the source texts: commentaries on the Bhagavad Gita, the Sri Guru Gita, the Gurbani and several Upanishads, alongside talks on Buddha, the Sikh Gurus, Kabir, Meerabai, Sahjobai, Rumi and the Zen masters. A good deal of her work is also about ordinary difficulty — the mind, emotions, stress, health — put in plain language.
She composes and records extensively, and much of the material is published as books, recordings and through the ashram's own Amrit Varsha app. Alongside the teaching she leads Mission Shakti, a non-political and non-sectarian effort to give underprivileged girls education and the skills to earn independently, and the ashram organises relief work after floods, drought and earthquakes.
“Be an explorer, not a blind believer.”Anandmurti Gurumaa
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Short introductions and longer conversations, to hear this teacher in their own words.
A 7-minute English talk exploring why the mind stays chronically restless and what actually causes discontent.
A 9-minute English talk on recognizing and moving through negative emotional states.
A 9-minute English talk offering a spiritual perspective for staying steady through difficult periods of life.
A 15-minute English discourse urging the listener to stop wasting the limited time of a human life.
A 22-minute English talk in which Anandmurti Gurumaa clears up common misunderstandings about what meditation actually is and is not.
A 34-minute guided Yoga Nidra relaxation meditation in English, led step by step by Anandmurti Gurumaa.
Classical Hindu philosophy of Self-inquiry into the nature of Atman and Brahman, transmitted through scripture, teacher lineages and rigorous study.
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