Dream Yoga by Andrew Holecek
An introduction to dream yoga, the Tibetan practice of maintaining awareness while dreaming.
Tibetan Buddhism · Dream & sleep yoga
Teacher and author specialising in Tibetan Buddhist dream and sleep yoga, associated with the Shambhala-rooted Drala Mountain Center.
Andrew Holecek focuses his teaching on the Tibetan night-practices — dream yoga, sleep yoga and the bardo teachings on death and dying — bringing these less commonly taught aspects of Tibetan Buddhist practice to a wider audience through books, courses and his Edge of Mind podcast. He teaches in connection with Drala Mountain Center, a centre rooted in the Shambhala lineage.
He has a new book forthcoming through St. Martin's/Sounds True in May 2026, and continues online courses through Tricycle and the Shift Network, alongside his role as Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Short introductions and longer conversations give a sense of this teacher's language and style.
An introduction to dream yoga, the Tibetan practice of maintaining awareness while dreaming.
A TEDx talk reframing darkness — sleep, death, the unknown — as a source of wisdom.