Christopher Titmuss - Mindfulness of Loving Kindness
A guided exploration of loving-kindness as a mindfulness practice in its own right.
Insight Meditation · Insight Meditation
British Insight Meditation teacher and co-founder of Gaia House, teaching mainly online in his eighties after decades of international retreat work.
Christopher Titmuss trained as a Theravada monk before co-founding Gaia House, one of the most significant Insight Meditation retreat centres in Europe, and has taught internationally for decades since. His teaching often connects meditation directly with social and political engagement, reflecting a career-long interest in Buddhism applied beyond the cushion.
Now in his eighties, his current teaching runs mainly online through SanghaLive sessions and days of practice, with a new book, Questioning of Views, due in May 2026; his once-central annual Bodh Gaya retreat is now led by colleague Radha Nicholson rather than by him directly.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
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Short introductions and longer conversations give a sense of this teacher's language and style.
A guided exploration of loving-kindness as a mindfulness practice in its own right.
On reflection as a practice that reveals how one experience conditions the next.