Talk
What Happens When You Become Entangled With Your Future Self?
Dispenza discusses meditation practices aimed at rehearsing a desired future state.
About the teacher
A quiet, direct path.
Joe Dispenza teaches meditation practice framed in the language of neuroscience and epigenetics, arguing in books such as You Are the Placebo that sustained meditation can measurably reshape the brain and body. His large-scale retreats draw thousands of participants; it is worth noting for editorial transparency that several of his scientific claims have drawn criticism from mainstream researchers.
His 2026 retreat schedule includes sessions in July, a week-long retreat in San Diego in August, a Progressive Retreat in Basel, Switzerland, in September, and an Advanced/Week Long retreat in Copenhagen, alongside a large online membership platform.
Upcoming events
Meet Joe in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
Talks & videos
Listen before you attend.
Short introductions and longer conversations give a sense of this teacher's language and style.
Talk
How to Create Your Future Even When You Have Doubts
A talk on working with doubt while applying Dispenza's meditation methods.