Talk
Meditation With Light Watkins | The Shine | February 2018
A guided Vedic-style meditation session for beginners.
About the teacher
A quiet, direct path.
Light Watkins teaches Vedic Meditation, a mantra-based technique in the same broad Vedic lineage as davidji's work, presented in a deliberately approachable style aimed at meditation newcomers through his book Bliss More and his beginmeditating.com platform.
He leads in-person weekend workshops in Mexico City, an annual New Year's retreat in Mexico at Mar de Jade in Chacala, and programmes through Kripalu and Omega Institute, alongside a daily inspiration email and podcast.
Upcoming events
Meet Light in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Talks & videos
Listen before you attend.
Short introductions and longer conversations give a sense of this teacher's language and style.
Talk
Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach
A TEDx talk addressing common misconceptions that keep people from starting a meditation practice.