Talk
Embodying the Flow: Prana Flow Teacher Training
A look inside Shiva Rea's Prana Flow teacher training, her rhythm-based approach to vinyasa.
About the teacher
A quiet, direct path.
Shiva Rea developed Prana Flow, a style of Vinyasa yoga that draws on natural rhythms and cycles and incorporates movement influences from around the world, taught through her Samudra Global School. Her approach treats yoga explicitly as embodied, cyclical practice rather than a fixed sequence of postures.
She leads international retreats through 2026, including Maha Shivaratri winter retreats in Kerala, India, an equinox retreat at Angkor Wat, Cambodia, and a summer immersion in South Tyrol, Italy, alongside ongoing online courses through her Samudra Global School.
Upcoming events
Meet Shiva in person.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Talks & videos
Listen before you attend.
Short introductions and longer conversations give a sense of this teacher's language and style.
Talk
Shiva Rea - Prana Flow - One Earth Live
A live Prana Flow vinyasa class taught by Shiva Rea.