Insight Meditation · Racial Justice
American insight meditation teacher and founding member of the Meditation Coalition, integrating vipassana practice with social and racial justice.
JoAnna Hardy teaches insight (vipassana) meditation with a particular focus on communities addressing racism, gender inequality and oppression. She is a founding member and teacher at the Meditation Coalition, a visiting retreat teacher at Insight Meditation Society, faculty at the University of Southern California, and a meditation trainer for Apple Fitness+.
She co-authored Teaching Mindfulness to Empower Adolescents with Matthew Brensilver and Oren Jay Sofer, and teaches silent retreats, social-justice-based meditation classes, workshops and youth programs.
“Mettā is probably the most difficult practice there is. It's such a great truth teller. It really asks us to push edges and to look at the deepest parts of ourselves — those that may have been neglected, denied, abandoned.”JoAnna Hardy
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Short introductions and longer conversations, to hear this teacher in their own words.
No talks are published yet.
Talks, guided meditations and podcast conversations, playing from the platform this teacher publishes them on.
A talk on the first foundation of mindfulness followed by a guided meditation, recorded on a four-night retreat at the Insight Meditation Society.
From the podcast Dharma Seed — Insight Meditation Society
Listen on dharmaseed.orgThe opening session of a Spirit Rock retreat on aging, dying and awakening, settling into mindfulness of the breath and of sensation in the body.
From the podcast Dharma Seed — Spirit Rock Meditation Center
Listen on dharmaseed.orgThe modern Insight movement that brought Theravada meditation practice to lay audiences in the West, largely independent of monastic robes and ritual forms.
Explore the path →
