Deeper Meditation (Beyond Mindfulness)
Burgs discusses what lies past mindfulness practice and how meditation deepens beyond it.
Theravada & Insight · Jhana · Dzogchen
British meditation teacher (Guy Burgs) and founder of The Art of Meditation, trained in Jhana practice under Pa Auk Sayadaw and Dzogchen under H.H. Dodrupchen Rinpoche.
Burgs conducted his first retreat in Asia in 1996 and has since led hundreds of retreats, from five days to five months, teaching thousands of students. He trained extensively in Jhana and samatha practice under Pa Auk Sayadaw in Burma, becoming the first Westerner to complete all forty samatha meditations described in the Visuddhimagga, and studied Dzogchen under H.H. Dodrupchen Rinpoche in Sikkim, India, alongside further study with Pak Merta Ada in Bali.
His teaching, offered through The Art of Meditation, moves from foundational concentration and mindfulness through to advanced consciousness states, with particular attention to the dynamic relationship between body and mind. He is the author of the autobiography Beyond The Veil and the two-volume The Flavour of Liberation.
“This human life is so hard to come by, so rare and so precious. Don't get to the end of it wishing you had done more.”Burgs
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Short introductions and longer conversations, to hear this teacher in their own words.
Burgs discusses what lies past mindfulness practice and how meditation deepens beyond it.
A guided practice intended to be followed lying down before sleep.
A guided healing meditation led by Burgs on reconnecting with source.
A guided sitting in which Burgs leads the listener toward letting go into pure awareness.
Talks, guided meditations and podcast conversations, playing from the platform this teacher publishes them on.
Burgs uses the story of the Buddha to describe awakening as a gradual fading of the sense of self across the stages of a life.
From the podcast Burgs Podcast
Listen on buzzsprout.comBurgs draws on the rhythm of expansion and contraction to talk about the point in life where we stop taking and begin to give back.
From the podcast Burgs Podcast
Listen on buzzsprout.comA short talk on karma as the habit of reaction, and on treating what happens to us as a teacher rather than an undoing.
From the podcast Burgs Podcast
Listen on buzzsprout.comBurgs argues that consciousness cannot be understood from a purely mechanical, materialistic view of the human being.
From the podcast Burgs Podcast
Listen on buzzsprout.comEarly Buddhist monastic traditions alongside the modern Insight movement, related, but kept distinct in the underlying data.
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