Why You Can't Focus Anymore
Sadhvi Bhagawati Saraswati addresses scattered attention and what she says restores the capacity to concentrate.
Bharathitm / Wikimedia Commons (CC BY-SA 4.0)Bhakti · Devotion & Seva
American-born Hindu monastic (Sadhviji) who serves as International Director of Parmarth Niketan ashram in Rishikesh, India, known for blending Vedic devotional practice with modern psychology and humanitarian work.
Raised in Hollywood and trained as a psychologist at Stanford, Sadhvi Bhagawati Saraswati moved to Rishikesh, India nearly three decades ago and has since become one of the most visible teachers at Parmarth Niketan, one of India's largest ashrams, on the banks of the Ganga. She leads daily satsangs and chanting there, and is also Secretary-General of the Global Interfaith WASH Alliance and President of the Divine Shakti Foundation, connecting her spiritual teaching to sanitation and women's empowerment work. She is the author of Hollywood to the Himalayas and Come Home to Yourself, and has spoken at the UN, TED and the Parliament of World Religions.
She continues to teach from Parmarth Niketan and travels for retreats and festivals abroad; in 2026 this includes appearances at the World Yoga Festival in the UK, a joint retreat with Tommy Rosen at Kripalu in Massachusetts, and a retreat in Surrey, UK.
“When I stood on the banks of the Ganga, it was like a veil was lifted from every aspect of me — how I saw, understood, and thought. For the first time, I was seeing the divine in everything, including myself.”Sadhvi Bhagawati Saraswati
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
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Short introductions and longer conversations, to hear this teacher in their own words.
Sadhvi Bhagawati Saraswati addresses scattered attention and what she says restores the capacity to concentrate.
Sadhvi Bhagawati Saraswati and cell biologist Bruce Lipton discuss his views on human evolution and where science and spirituality meet.
Sadhvi Bhagawati Saraswati discusses what she considers to matter most in a meditation practice.
Sadhvi Bhagawati Saraswati speaks about guilt and self-blame and how she suggests people work free of them.
Talks, guided meditations and podcast conversations, playing from the platform this teacher publishes them on.
A guided meditation led by Sadhvi Bhagawati Saraswati, recorded at the Sivananda ashram in the Bahamas.
From the podcast Ask Sadhviji
Listen on Apple PodcastsSadhvi Bhagawati Saraswati answers listener questions on liberation, life purpose and the role of a guru.
From the podcast Ask Sadhviji
Listen on Apple PodcastsAn episode of Ask Sadhviji in which she responds to questions about addiction, anxiety and anger.
From the podcast Ask Sadhviji
Listen on Apple PodcastsA talk recorded live in Tulum, Mexico, in which Sadhvi Bhagawati Saraswati sets out the yogic approach to working with the mind.
From the podcast Ask Sadhviji
Listen on Apple PodcastsThe path of loving devotion: surrender, chanting and remembrance as ways to dissolve the sense of separation from the divine.
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