21 min
Meditation · Stuart Schwartz
Rest Into Yourself
A 21-minute three-part guided meditation by Stuart Schwartz inviting the listener to rest into themselves.
Overview
What does non-duality point to?
The word "non-duality" describes a family of teachings rather than one single organisation or method. At their clearest, these teachings question the assumption that experience is divided into a separate observer on one side and an external world on the other.
Some teachers work through careful self-inquiry. Others emphasise meditation, silence, dialogue or ordinary daily life. Approaches can overlap, but they are not identical; Paths Are Many presents them together to help visitors compare context and practice without erasing their differences.
What is aware of this moment before it is named, interpreted or turned into a personal story?A central teaching within Non-duality
Teachers
Voices within this path.
Compare background, approach and format before choosing a teacher to follow.
Inner Engineering
Sadhguru
Yogi and founder of the Isha Foundation, known for the Inner Engineering programme and global environmental campaigns such as Save Soil.
View profile →BK
The Work
Byron Katie
American teacher and creator of The Work, a method of self-inquiry built around four questions applied to stressful thoughts.
View profile →JF
Acceptance
Jeff Foster
British teacher and author writing on non-duality, uncertainty and ordinary life, currently teaching mainly online after a period of serious illness.
View profile →
Self-inquiry
Unmani
British teacher offering non-dual inquiry framed as an invitation to 'die to love': the dissolution of the separate self into what remains.
View profile →AA
Diamond Approach
A.H. Almaas
Founder of the Diamond Approach, a contemporary path integrating Sufi, Buddhist and psychodynamic insight with Western developmental psychology.
View profile →M&
Heart-centred awareness
Matt & Joy Kahn
American teaching duo blending non-dual awareness with an emotionally-focused, heart-centred style summarised in Matt's phrase 'love everything', teaching jointly as Matt & Joy Kahn.
View profile →Upcoming events
Upcoming events in non-duality.
Retreats, dialogues and online gatherings connected to this path.
24JUL
Satsang with Ganga Maa
Tiruvannamalai, India · Satsang, Monday to Saturday
See event pageSatsang, Monday to Saturday
24JUL
Weekly programme with Michael Singer
Alachua, Florida, United States · Weekly service & talks
See event pageWeekly service & talks
15AUG
Free Healing & Prayer Circle
Online · Weekly online prayer circle
$0Weekly online prayer circle
18AUG
Christ Consciousness Transmissions
Online · Weekly online transmissions (multiple sessions per week)
See event pageWeekly online transmissions (multiple sessions per week)
Talks & videos
Selected talks.
Talks and conversations from teachers within this path.
58 min
Talk · Stuart Schwartz
Satsang at Colet House
A 58-minute satsang recorded at Colet House in which Stuart Schwartz responds to questions on awakening.
67 min
Talk · Stuart Schwartz
Retreat Satsang in Aherlow, Ireland
A 67-minute satsang recorded at a retreat in Aherlow, Ireland, in which Stuart Schwartz answers questions from participants.
73 min
Talk · Stuart Schwartz
Getting to Know Your Self More Intimately
A 73-minute satsang talk in which Stuart Schwartz guides an inquiry into knowing oneself more intimately.
Listen
Recordings from non-duality.
Voices from this path and the schools within it, playing from the platforms the teachers publish on.
SahajanandaNon-duality
A Apple Podcasts
What 40+ Years of Daily Meditation Has Taught Me
Sahajananda looks back over four decades of daily practice and what has and has not changed in it.
From the podcast The Hridaya Podcast: Living with an Open Heart
Listen on Apple PodcastsScott KilobyNon-duality
A Apple Podcasts
The Dangers of Disembodied Spirituality
Scott Kiloby argues that spiritual practice which stays in awareness alone leaves the body's stored emotion untouched.
From the podcast Scott Kiloby's Podcast - Natural Recovery from Suffering
Listen on Apple PodcastsScott KilobyNon-duality
A Apple Podcasts
The Avoidant Spiritual Path
An episode on how spiritual seeking can function as avoidance of unprocessed emotion rather than as a resolution of it.
From the podcast Scott Kiloby's Podcast - Natural Recovery from Suffering
Listen on Apple PodcastsSahajanandaNon-duality
A Apple Podcasts
Alone, Yet Fully Alive: Dark Retreats and the Power of Silence
Sahajananda describes what long stretches of solitude and total darkness showed him about the mind.
From the podcast The Hridaya Podcast: Living with an Open Heart
Listen on Apple PodcastsReading Room
Source texts
The source text beneath this path, free to read.
The Varieties of Religious Experience
1902
William James's classic study of mystical and religious experience across traditions.
Discernment
Clarity should include the human context.
Statements such as "there is no person" or "nothing needs to change" can be illuminating in contemplative inquiry, but confusing or harmful when used to dismiss boundaries, trauma or ordinary care.
Ask about contextIs a statement philosophical, meditative, relational or practical?
Notice powerHow are authority, money, intimacy and complaints handled?
Include embodimentDoes the teaching make room for emotion, the body and nervous-system limits?
Keep agencyA useful teacher supports clear choice rather than demanding surrender of judgement.