How to See People for Who They Really Are — The Work of Byron Katie
Byron Katie applies The Work's four questions to the stories we tell about other people.
Non-duality · The Work
American teacher and creator of The Work, a method of self-inquiry built around four questions applied to stressful thoughts.
Byron Katie (born 1942) developed The Work out of a personal crisis in the late 1980s, distilling it into four questions and a turnaround exercise applied to any stressful belief. The method spread widely because of its simplicity and repeatability, independent of any particular spiritual framework, even though its underlying orientation is closely aligned with non-dual inquiry.
Now in her eighties, she continues to teach through weekly online sessions ('At Home with BK') and ongoing Work-based programmes, run through her organisation The Work Foundation.
Talks, day programmes and retreats currently listed in the Paths Are Many calendar.
No upcoming events are currently listed.
Short introductions and longer conversations give a sense of this teacher's language and style.
Byron Katie applies The Work's four questions to the stories we tell about other people.
Byron Katie describes the essence of The Work in her own words.