How to Cultivate Peace | Acharya Shunya
A teaching on cultivating inner peace drawn from Vedic wisdom.
Spiritual exploration through body, breath, energy, mantra and contemplation.
Yoga and Tantra span practices ranging from classical eight-limbed yoga to tantric traditions that work directly with breath, mantra, subtle energy and embodiment as paths to awareness.
Some approaches are strongly devotional, others more technical or philosophical. Contemporary settings often adapt historical material for a general audience, which makes context and lineage worth asking about.
Attention placed fully in the body is already a form of stillness.A central question within Yoga & Tantra
Compare background, approach and format before choosing a teacher to follow.
Yogi and founder of the Isha Foundation, known for the Inner Engineering programme and global environmental campaigns such as Save Soil.
View profile →Founder of the Art of Living Foundation and creator of the Sudarshan Kriya breathing technique, also active as an international peace mediator.
View profile →Author and speaker known as a 'medical intuitive', working at the intersection of energy medicine, psychology and spirituality.
View profile →Indian spiritual leader known worldwide as 'the hugging saint', offering darshan to millions through her ashram and international tours.
View profile →American kirtan singer in the bhakti lineage of Neem Karoli Baba, one of the most widely known Western chant leaders.
View profile →American Kundalini Yoga-trained chant artist in the 3HO/Sikh-inspired tradition of Yogi Bhajan, known for mantra-based devotional music.
View profile →Grammy-nominated American kirtan musician blending bhakti chant with world music influences from his travels in India.
View profile →American yoga teacher and founder of Tantra Yoga Alchemy (formerly ParaYoga), teaching classical tantric yoga adapted for contemporary students.
View profile →American Vinyasa yoga teacher known for Prana Flow, a rhythm-based approach connecting yoga with natural cycles and global movement traditions.
View profile →American Vinyasa yoga teacher and co-founder of Off the Mat, Into the World, combining yoga practice with social activism.
View profile →American author and teacher on the chakra system, integrating psychology, mythology and energy-body theory.
View profile →American scholar-practitioner and founder of Tantra Illuminated, translating and teaching classical Kashmir Shaivism and tantric philosophy.
View profile →American Vedic Meditation teacher trained under Deepak Chopra, now running his own Meditation Teacher Training academy.
View profile →American Vedic Meditation teacher and author, offering weekend trainings and retreats built around an accessible entry into mantra meditation.
View profile →American-born Gaudiya Vaishnava monk and ISKCON teacher, based at the Radha Gopinath Temple in Mumbai.
View profile →Vedic teacher and founder of Vedika Global, teaching Vedanta, Vedic ritual and Ayurveda through a large donation-based online sangha.
View profile →American-born Vedic scholar and founder of the American Institute of Vedic Studies, teaching Vedic astrology, Ayurveda and ritual.
View profile →Retreats, dialogues and online gatherings connected to this tradition.
Boom, Belgium · Festival talk
Nosara, Costa Rica · Retreat
Coimbatore, India · Ceremony
Los Angeles, United States · Celebration
Online · Online class
Online · Online course
Boone, United States · Weekend retreat
Kathmandu, Nepal · Full-day experiential programme
Coimbatore, India · 3-day programme (meditators only)
Santa Cruz, CA, United States · Concert
Chikkaballapura, India · Consecration ceremony
Costa Rica, Costa Rica · Retreat
Online · Online programme
Kuala Lumpur, Malaysia · Full-day experiential programme
Coimbatore, India · Multi-day programme
Online · Online workshop series
Online · Online course
Talks and conversations from teachers within this tradition.
A teaching on cultivating inner peace drawn from Vedic wisdom.
A short reflection on meaning and purpose, in his characteristically accessible, non-dogmatic style.
An overview of the chakra system as a map for psychological and energetic healing.
A conversation on common pitfalls in spiritual practice, drawing on Kashmir Shaivism and tantric philosophy.
A teaching on the Aad Guray Nameh mantra within Kundalini Yoga practice.
A guided meditation on finding what davidji calls the 'sweetspot' of stillness.
A Vedic-rooted teaching on shadow work and the risk of spiritual bypassing.
Practical guidance on not being affected by others' disapproval, a recurring theme in his accessible Q&A content.
A live kirtan recording from Menla, in the bhakti lineage of Neem Karoli Baba.
A talk from within the Gaudiya Vaishnava devotional tradition on turning hardship into growth.
A full-length guided yoga nidra practice from Stryker's tantric yoga lineage.
A trauma-informed vinyasa class connecting movement, breath and nervous-system regulation.
A look inside Shiva Rea's Prana Flow teacher training, her rhythm-based approach to vinyasa.
A recording of Ong Namo, the traditional opening mantra of Kundalini Yoga practice.
A Kripalu session applying the chakra system to psychological development.
A discussion of classical tantric philosophy and its commonly mistaken near-enemies.
A kirtan concert paired with audience questions on devotional chant practice.
A kirtan chanting session recorded at Menla, in the bhakti lineage of Neem Karoli Baba.
A guided Vedic-style meditation session for beginners.
Amma's address to the UN Millennium World Peace Summit of religious leaders.
A talk on working with the mind from within the Gaudiya Vaishnava devotional tradition.
A guided yoga nidra practice from Stryker's Tantra Yoga Alchemy lineage.
A full vinyasa yoga class taught live by Seane Corn.
A live Prana Flow vinyasa class taught by Shiva Rea.
A guided Vedic Meditation-style practice aimed at restful sleep.
A birthday message from Amma offering seven practical steps toward a more joyful life.
A TEDx talk addressing common misconceptions that keep people from starting a meditation practice.
A live kirtan performance from Shakti Fest, capturing Uttal's devotional chant style.
Practices that involve close physical contact or altered states deserve extra care around consent, training and the teacher's accountability.